Drink up...it could be good for you.
Coffee may boost chances for a longer life, study shows
CBS/AP July 2, 2018, 1:10 PM
CHICAGO -- Go ahead and have that cup of coffee, maybe even several more. New research shows it may boost chances for a longer life, even for those who down at least eight cups daily. In a study of nearly half-a-million British adults, coffee drinkers had a slightly lower risk of death over 10 years than abstainers.
The apparent longevity boost was seen with instant, ground and decaffeinated, results that echo U.S. research. It's the first large study to suggest a benefit even in people with genetic glitches affecting how their bodies use caffeine.
Overall, coffee drinkers were about 10 percent to 15 percent less likely to die than abstainers during a decade of follow-up. Differences by amount of coffee consumed and genetic variations were minimal.
The results don't prove your coffee pot is a fountain of youth nor are they a reason for abstainers to start drinking coffee, said Alice Lichtenstein, a Tufts University nutrition expert who was not involved in the research. But she said the results reinforce previous research and add additional reassurance for coffee drinkers.
"It's hard to believe that something we enjoy so much could be good for us. Or at least not be bad," Lichtenstein said.
https://www.cbsnews.com/news/coffee-may-boost-chances-for-a-longer-life-study/
Coffee may boost chances for a longer life, study shows
CBS/AP July 2, 2018, 1:10 PM
CHICAGO -- Go ahead and have that cup of coffee, maybe even several more. New research shows it may boost chances for a longer life, even for those who down at least eight cups daily. In a study of nearly half-a-million British adults, coffee drinkers had a slightly lower risk of death over 10 years than abstainers.
The apparent longevity boost was seen with instant, ground and decaffeinated, results that echo U.S. research. It's the first large study to suggest a benefit even in people with genetic glitches affecting how their bodies use caffeine.
Overall, coffee drinkers were about 10 percent to 15 percent less likely to die than abstainers during a decade of follow-up. Differences by amount of coffee consumed and genetic variations were minimal.
The results don't prove your coffee pot is a fountain of youth nor are they a reason for abstainers to start drinking coffee, said Alice Lichtenstein, a Tufts University nutrition expert who was not involved in the research. But she said the results reinforce previous research and add additional reassurance for coffee drinkers.
"It's hard to believe that something we enjoy so much could be good for us. Or at least not be bad," Lichtenstein said.
https://www.cbsnews.com/news/coffee-may-boost-chances-for-a-longer-life-study/
