Knight nearly bests all running backs in winter testing lifting.

[Sooner Redzone]

have picture can't get it to post it is too big. I will figure it out and post it.

Knight 40 4.52 / short shuttle 4.26 / 3 cone drill 7.07 / Broad Jump 10.4 /vertical 35.5 / 225reps 345 / power clean 345 /squat 485 total lift 1130
Ford 40. 4.47 / short shuttle 4.40./ 3 cone drill 7.40 / Broad Jump 10.3 / vertical 35.5 / 275 reps 330 / power clean 325 / squat 490./ total lift 1145
Anderson.40 4.52 / short shuttle 4.00 / 3 cone drill 7.20 / Broad Jump 10.10./ vertical 37 / 275 reps 330/ power clean. 330 / squat 430 / total lift 1090
AD. 40. 4.37 / short shuttle 4.28 / 3 cone drill ? /Broad Jump 10.10 / vertical 39.5 / 275 reps 365 / power clean 255 / squat 465 / total lift 1085
Hansen 40. 4.76 / short shuttle 4.50 / 3 cone drill 7.03 / Broad Jump 9.10 / vertical 29 / 225 reps 270 / power clean 315 / squat 340 / total lift 925

Hansen was second overall so that is why his figures made the wall of honor and Anderson was 1 and Ford 2 in running backs. Amazing Knight lifts almost as Ford and is as fast as Anderson.

This post was edited on 3/11 10:46 PM by Sooner Redzone

This post was edited on 3/11 10:54 PM by Sooner Redzone

 

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